Pregnancy is a time
when a woman’s body passes through various physical and emotional changes. The
main reason for these changes is the hormonal variations associated with your
pregnancy. It is a clear fact that these hormonal changes are essential for you
to have a healthy and happy pregnancy. But, at the same time you have to
experience some difficulties during your pregnancy period. One of the major problems
that almost all women face during their pregnancy is tender nipple.
Your body will be preparing
for making yourself ready for breastfeeding your baby. The related physical and
hormonal changes will make remarkable changes in your nipples as well. The
nipple changes may include an increase in the size and tender nipples. As you
near to your delivery time, your nipples and areola will change in shape and
size and you may even notice leakage of a yellowish substance known as
colostrum. These are the preparations of your body to feed your little one.
Tips For Nipple Care During Pregnancy |
Wear a comfortable bra: Selecting a proper bra has great importance in
nipple care during pregnancy since your breast size is increasing. Try to wear
bra made of soft cotton, so that it will help alleviate your nipple pain. It is
better to avoid padded bra as a part of nipple care while pregnant.
Use olive oil: Doing a short massage with olive oil is a good idea for
nipple care during pregnancy. This will help retain the moisture of the skin.
This will help to prevent any problems that are related to dry skin, which is
very common during pregnancy.
No soap on nipples: Do not try to use soap on your nipples, as it
will make the nipples dry. Excess dryness of the nipple may eventually result
in cracking. Use a good moisturising cleansing lotion instead of scented soaps.
This is an important point to remember for nipple care while pregnant.
Moisturising creams: If you feel dryness on your nipples, use a good
moisturising cream or lotion. It will help keep your nipple moisturised. There
are products available in the market that is specially made for nipple care
during pregnancy.
Nipple protectors: Nipple protectors are available in market that
will help you to get rid of painful nipple. This acts as a barrier between your
nipple and your clothes. Nipple protectors are very helpful in nipple care
during pregnancy for women with painful nipples.
Use ice pads: Tender nipple during pregnancy is a difficult condition. It
is a good idea to use an ice pad on your nipple to help relax. This will
alleviate the pain and will make you feel comfortable. Do this as a part of
your nipple care during pregnancy.
Breast pads: It is important to give extra care to your nipples while you
experience leakage. Use a good quality breast pad. Keeping your nipples dry and
clean is very important to avoid any infections. Remember this point while you
proceed with nipple care during pregnancy.
http://www.boldsky.com/pregnancy-parenting/prenatal/2014/tips-for-nipple-care-during-pregnancy-037181.html
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