Everything in your life will change with those lines
of happiness. Pregnancy is not a time for complete rest when others will take
care of your household works, at least for women who are in a nuclear family.
Keeping the home neat and clean is important to keep yourself healthy. But,
chances are more that you will be weary and tired during pregnancy and cleaning
can become an arduous job.
Your growing belly and decreasing lung capacity may
make the condition even more difficult. No need for further explanations if you
have morning sickness along with the other physical discomforts. But, cleaning
will not be a tedious job if you have some planning about how to clean when
pregnant.
As long as you are perfectly fit and healthy, there
is no need for you to abstain from doing household chores. Talk with your
doctor to make sure the limit and type of household works that you can do. At
the same time, pregnancy period demands not only physical safety but also much
more care while using any chemicals or cleaning products.
So, before you dig out the dust pan or scrub on the
floor, think whether it is safe for you. Here are some tips that will help you
understand how to clean when pregnant.
Read
the label: Before using any cleaning products, read the labels
carefully to know whether there are any chemicals that may harm your unborn
baby. If you see labels like toxic, danger,
poison, or corrosive, never use it while pregnant.
Proper
ventilation: If you are pregnant and cleaning is an
inescapable task, remember to keep all the windows open during the cleaning
process. This will help keep the room well ventilated and will remove fumes and
the smell of cleaning agents
Wear
gloves: No matter what kind of cleaning agent you are
using, it is important to wear gloves. This will help avoid the direct contact
with the cleaning products. If you are wondering how to clean when pregnant
safely, try this.
Safety
first: Safety is what you have to give more importance
during your pregnancy and cleaning task is not different in the context. Know
the limits of bends and squats while cleaning. Make sure you are using safe
cleaning products.
Don’t
overdo: It is perfectly acceptable to do mild household
chores during pregnancy. But, overdoing it may create problems. Avoid climbing
on a ladder or chair, avoid too much bending or squats and avoid any task that
may make you exhausted.
Use
homemade cleaning agents: If you are in confusion about how
to clean when pregnant, here is an excellent suggestion for you. Try to make
homemade cleaners. Mixing equal parts white vinegar and water will give you a
good option.
Don’t
lift: If you wonder how to clean when pregnant seeing
your dusty furniture, it is better to stop thinking. Avoid lifting any heavy
objects during pregnancy as this is risky. Don’t lift furniture or even a full
bucket of water.
Try
vacuum cleaning: Instead of sweeping, prefer vacuum
cleaning. This will be more comfortable to work on with your growing belly.
Wear a mask while you do the work. Vacuuming is safer to clean carpets and
cushions as well.
Get
help: You can minimize the effort in your daily cleaning
task, if you can seek the help of another person at least once in a week. This
will help you do minor works while leaving the major ones to someone else.
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