Using artificial supplements is very common
nowadays. But, there are many serious things that you have to consider while
using any artificial supplements. The most important among them are the side
effects of artificial supplements. You should understand the pros and cons to
make a wise selection. The active ingredients itself or any artificial toxic
contaminants present in the supplements may be harmful. The colouring agents,
flavour additives and preservatives in various supplements are strong enough to
make you ill.
The side effects of artificial supplements are far
more than the benefits that you are expecting from them. The type of reactions
towards these types of artificial supplements may differ from person to person.
The ill effects may result in various complications depending on the dose and
duration of the intake. In most cases, the side effects of artificial
supplements will result in serious health related problems.
Side Effects Of Artificial Supplements |
Allergy:
The ingredients or preservatives used in artificial supplements may be allergic
to some persons. This will result in allergic reactions which can be life
threatening in certain cases. The reactions can include headaches, skin
eruptions, breathing difficulties, and diarrhoea.
Cancer:
The adverse effect of artificial supplements will result in cancer due to its
chemical composition and molecular structure. Continuous use of artificial
supplements may cause destruction of essential cells, tissues, or even organs.
Depression:
There are certain artificial supplements that may result in depression. This
usually occurs due to long-term use of the supplements. Too much consumption of
artificial supplements may also cause insomnia and restlessness.
Kidney
problems: Certain artificial supplements like Creatine
supplements can result in kidney problems. Creatine supplements are commonly
used for body building to increase the muscle mass. Those who have nephritic
problems should seek medical advice before taking any supplements.
Sexual
dysfunction: Andro supplements are used very
commonly by the athletes and body builders for muscle building. The dosage
recommended for andro supplements is 200mg per day. Increased use may cause sexual
dysfunction and decreased sex drive due to testosterone boosting.
Liver
problems: Liver is the main organ of metabolism. Continuous
use of artificial supplements may result in liver problems. It is important to
do liver function tests in a regular basis if you are taking any artificial
supplements regularly.
Breastfeeding:
If
you are a breastfeeding mother, chances are more for you to pass the side
effects of the artificial supplements to your baby. Use any supplement only
after taking proper medical advice.
Neurological
problems: Components like aspartame, saccharin, fructose, and synthetic
colours that are present in artificial supplements are not good for your
health. Formic acid and formaldehyde formed from the breakdown of aspartame may
damage the nerve cells.
Weight
gain: Certain protein supplements may result in abnormal
weight gain if consumed regularly over a long period of time. Complications of
increased weight gain are one of the common side effects of artificial
supplements.
Gastrointestinal
disturbances: One of the important side effects of
artificial supplements is gastrointestinal disturbances. Nausea, vomiting,
abdominal pain, diarrhoea and constipation are the most common side effects of
artificial supplements.
Pregnancy
complications: If you are pregnant, you have to be
very careful in taking any artificial supplements, because it can be dangerous
to the unborn baby. It is always better to seek medical advice before using any
supplements during pregnancy.
http://www.boldsky.com/health/wellness/2013/side-effects-artificial-supplements-035781.html
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